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Personal Fitness Training

I offer Fitness, Muscle Building  & Nutrition Training/Coaching for all. You don’t know where to start or what to do to get your body in shape?  Need to Build Muscle, Get Fit or Loose Weight for a special event, give me a call because i can help!

Need help with your Nutrition?

Health & Fitness

(Eating correctly so you can succeed)

CONSISTENCY

Costs are R250/hr.  Call to book a session.

BOOK FITNESS TRAINING

NUTRITION

 (Keeping Yourself Healthy. with Food not Medicine)

Muscle & Strength Building

  (Training Smart so You don’t get injuries)

MOBILITY

(Training so You can Move Better, Healthier)

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